Massage and Bodywork sessions

This traditional Hawaiian modality, passed down through generations, employs long, broad strokes and precise pressure that reach down to the bones, fostering deep relaxation, enhancing circulation, and facilitating balance and alignment within the body.

This ancient practice combines acupressure, yoga postures, and deep stretching techniques to improve flexibility, increase circulation, and relieve muscle tension. Our experienced therapists will use their hands, elbows, and knees to apply pressure along your energy lines, leaving you feeling energized and rejuvenated. Unlike traditional Thai performed on a mat on the floor, Table Thai allows for a more comfortable and accessible experience. 

This treatment is a targeted muscle therapy that focuses on relieving chronic muscle tension, pain, and stiffness due to athletic performance. It uses firm pressure and slow strokes to reach the deeper layers of your muscles and connective tissues. This can help to break up scar tissue, improve flexibility, and increase range of motion. 

Reflexology focuses on applying pressure to specific points on the feet. These points are believed to correspond to different organs and systems of the body. By stimulating these points, reflexology is thought to promote relaxation, improve circulation, and alleviate pain. This can be a standalone service or added on to any other service

Sarga bodywork is a unique barefoot technique that uses a fabric strap and the therapist's feet to deliver deep tissue and myofascial release.  This combination of therapist positioning and the broad surface area of the feet allows for deep pressure and sustained strokes, promoting relaxation, improved circulation, and increased flexibility.  Sarga Bodywork is a great choice for athletes and those seeking relief from chronic pain, muscle stiffness, and tension. 

This experience combines the aforementioned modalities to forge a distinctive bodywork session that merges ancient knowledge with contemporary methods, fostering a genuinely holistic approach to wellness.