EMPOWERING YOU TO THRIVE:
OUR WELLNESS GUIDE SERVICES OFFER A PERSONALIZED AND HOSTILIC APPROACH TO ACHIEVING OPTIMAL HEALTH AND WELLBEING
Whether you're seeking advice on diet, physical activity, or elevating your overall life quality, our guidance sessions are designed to help you sift through the clutter and precisely calibrate your wellness objectives. Wellness is a lifestyle. We look at the physical, emotional, mental, and spiritual aspects. A guide serves as a support system, an accountability ally, and a source of encouragement. Rather than dictating your actions, we collaborate to find the best solutions that work for you.
1-on-1 session, + initial consultation
1 month program consisting of three 60 min. 1-on-1 session, + initial consultation
3 month program consisting of twelve 60 min. 1-on-1 sessions, + initial consultation.
6 month program consisting of 24, 60 min. 1-on-1 sessions, + initial consultation.
Prices subject to change for more specific treatments
Whether its work related, stress induced, or pain from a previous injury, we specialize in a variety of soft tissue manipulation to alleviate pain and balance the body. Our goal is to find the source of the problem and help you find solutions to feel better so you can get back to doing the activities you love.
Massage and bodywork sessions are each catered to your needs. An intake is always done prior to the session to understand what you are feeling now, how you got there, and how you would like to feel in order to find the best approach to address your concerns.
This traditional Hawaiian massage, passed down through generations, employs long, broad strokes and precise pressure that reach down to the bones, fostering deep relaxation, enhancing circulation, and facilitating balance and alignment within the body.
This ancient practice combines acupressure, yoga postures, and deep stretching techniques to improve flexibility, increase circulation, and relieve muscle tension. Our experienced therapists will use their hands, elbows, and knees to apply pressure along your energy lines, leaving you feeling energized and rejuvenated. Unlike traditional Thai massage performed on a mat on the floor, table Thai massage allows for a more comfortable and accessible experience.
Deep tissue massage is a targeted massage therapy that focuses on relieving chronic muscle tension, pain, and stiffness. It uses firm pressure and slow strokes to reach the deeper layers of your muscles and connective tissues. This can help to break up scar tissue, improve flexibility, and increase range of motion.
Reflexology is a type of massage therapy that focuses on applying pressure to specific points on the feet. These points are believed to correspond to different organs and systems of the body. By stimulating these points, reflexology is thought to promote relaxation, improve circulation, and alleviate pain. This can be a standalone service or added on to any other service
Sarga bodywork is a unique barefoot massage technique that uses a fabric strap and the therapist's feet to deliver deep tissue and myofascial release. This combination of therapist positioning and the broad surface area of the feet allows for deep pressure and sustained strokes, promoting relaxation, improved circulation, and increased flexibility. Sarga Bodywork is a great choice for athletes and those seeking relief from chronic pain, muscle stiffness, and tension.
This experience combines the aforementioned modalities to forge a distinctive bodywork session that merges ancient knowledge with contemporary methods, fostering a genuinely holistic approach to wellness.
https://www.vagaro.com/incipewellness/services
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https://www.vagaro.com/incipewellness/services
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